A worry stone is a small, smooth stone (often made from a crystal or gemstone) that is shaped like an oval and has a thumb-shaped indentation. The object of worry stones is to rub the thumbprint back and forth as a way to calm the mind and relieve stress, and trust us when we say there's nothing like this feeling!
 
It's beneficial for some to have something physical to feel when the mind is busy, therefore worry stones come in great assistance when feeling stressed, meditating, before bed, on a walk or when having a difficult conversation.
 
Benefits of Lepidolite:
-Balances emotions and brings inner peace and harmony
-Assists with change and challenges related to change
-Assists with anxiety
-Aids in protecting against emf (electromagnetic frequencies)
-Helps restructure behaviour patterns